Birth preparation courses provide useful information about the last part of pregnancy, birth and maternity.
 
Some of the topics we cover on the course:
- Mental preparation
- Onset of labor
- The different phases of birth
- Pain relief in childbirth; natural and medicinal
- Father / partner's role
- The new child and changes in the relationship
- Early maternity and breastfeeding
- Practical orientation and tour at OUS Rikshospitalet
 
We recommend course participation in pregnancy weeks 28 - 34.